![]() Over time, the receptor that receives that chemical to the adrenal, the brain, and other parts of the body starts to become downgraded or resistant. It’s an illusion that your stress level is going down, when the truth is, it is really going up. Nicotine is just a drug stimulating certain chemicals in your body which are causing a lot of health issues. Over time, it becomes less effective so some people feel the need to smoke more just to create that same effect.īronchial Tubes Definition: Delicate pipes connecting the lungs and throat that help take air into the lungs. Nicotine also relaxes the bronchial tubes so it makes you feel like you can breathe better. Nicotine dilates the arteries around the heart, so it makes you feel relaxed when you smoke. Over time, a chronic light or heavy smoker triggers the adrenal to the point where they start to feel relaxed when cigarette smoking. Nicotine in cigarettes triggers the neurotransmitters responsible for the stimulation of the adrenal gland and other body parts. Hormones are chemicals that travel through the blood. ![]() Nicotine is a drug that triggers certain body chemicals called neurotransmitters, which are hormone-like chemicals that travel through the nervous system. RELATED: A Quick Test For Adrenal Fatigue I know this doesn’t happen to some people, but I’ve observed many chronic smokers who have this problem when they suddenly quit. Then, they start having problems with their heart and blood pressure. ![]() This is what I have witnessed with many chronic smokers who abruptly stop smoking- they start gaining weight, which is especially evident in the stomach due to high adrenal levels. Trying other, healthier, activities to replace your smoking habit Getting support from your loved ones about quitting smokingĪltering smoking routines you were used to Setting aside the money you save from buying cigarettes for a later self-reward Another technique common in smoking cessation is using mental strength to overcome smoking cravings.Ĭold turkey quitting needs more planning for you to achieve success, though. Some set a specific date on when to stop smoking, while others just suddenly stop smoking without planning. People use various methods to quit smoking cold turkey, and usually create their own program. All your support comes from combating cravings and your mental strength or willpower. This means you immediately stop smoking without any help from a medical professional or doctor or the use of products to aid in quitting. Cold turkey means stopping smoking suddenly. What You Should Know If You Quit Smoking Cold Turkeyīefore I discuss the dangers of quitting smoking cold turkey, let me briefly talk about what it is. Natural Ways to Quit Smoking the Right Way People Start to Experience Weight Gain If They Quit Smoking Cold Turkey Are you planning to quit smoking cold turkey? You might want to think twice about using this method due to the possible dangers I will discuss in this article.
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